Therapy Solutions Scotland

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Time to Change
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Katie Banks
katiebanks@fsmail.net
01620 895077

Jane Adam
Jane@timetochange.uk.com
0131 4423695

Time to Change Programme

In addition to their psychotherapy work, Katie and Jane run the 6 Week Time to Change Programme which is a programme designed to help people overcome the psychological barriers to achieving fitness, weight loss and well being and thus becoming happier, healthier and more fulfilled. Click on Time to Change for more information.

TIME TO CHANGE