Therapists in Edinburgh | Counselling | Psychotherapy | One to One Counselling | Depression | Motivation | Weight Loss

Katie Banks and Jane Adam believe that people can change, grow and develop to lead more fulfilling lives. They believe that through counselling and psychotherapy people can become aware of patterns of behaviour that prevent them from achieving happiness in life. They provide a safe environment in which people are able to explore their past and come to a greater understanding of the reasons behind their behaviour in the present. By looking at themselves they are able to change their interactions with others and are able to achieve greater fulfilment.

Katie Banks has come to practising psychotherapy after following her own personal journey of self-awareness. She has an honours degree in law, has worked in the civil service, in legal personnel, as a tour guide in the south of France and ran a successful guest house in the Borders before training in psychotherapy. She is married with one son and lives in East Lothian. Katie is experienced in working with a broad range of issues including, amongst others: depression anxiety, stress, relationships and couples, life changes, low self-esteem, sexual abuse and emotional problems. Katie practises in Edinburgh and near North Berwick in East Lothian.

Jane Adam is a qualified counselling psychotherapist with diverse experience in dealing with depression, low self esteem, sexual abuse, anxiety, stress, relationships difficulties, grief, life changes. She has a particular interest in eating disorders, weight problems and body image issues. She is a mother of two, has a private practice and works for a charitable organisation working with a vast range of psychological difficulties as a therapist. Her journey into this work involves her experience for many years as a Personal Trainer enabling her to work with the physical and emotional problems that affect people's health and well being.

Jane and Katie hold diplomas in Transactional Analysis Counselling as validated by COSCA. They are both Trainee Transactional Analysts with Psychotherapy speciality, ITA registered and fully insured.